Wednesday, September 24, 2008

practice acceptance

it is from relationship advice website. how to make people to practice accepting other culture.


5 Points to remember about acceptance:

1. The most important step is to cultivate a mindset of openness. You cannot move forward unless you make a daily, conscious effort to open your heart to all of your partner--even the parts of him/her that you wish didn't exist.

2. There are as many pathways to intimacy as there are people walking the earth. Differences between how you and your partner achieve intimacy are just that, differences. They do not imply right versus wrong--so suspend your judgement.

3. Acceptance is not submissive complacency. In essence, you are allowing yourself to co-exist peacefully with all that you cannot control in your relationship.

4. Working toward acceptance doesn't mean you have to blindly accept everything about your partner that you find troubling and never challenge your partner to improve. Relationships are about compromise and change. If there is something your partner can change that would improve the relationship (i.e., quitting smoking), you should encourage that.

5. Acceptance and appreciation go hand-in-hand. When you begin to accept all the different ways in which you and your partner experience and express love, you have taken the vital step toward appreciating your partner's uniqueness.

Developing a mindset of acceptance is a process--with starts and stops. The solution to moving forward is to become mindful each time you fall into a judgmental mindset. With practice, you will embrace the inherent differences that make you and your partner unique.

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